Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new ...

You know those days when your mind feels like it’s playing ping-pong with every negative thought you’ve ever had? There’s a trick to help flip the script, and it’s called positive affirmations.

The most important relationship in your life is the one you have with yourself. However, it's also a relationship you might forget to prioritize. If your inner life needs a little TLC, the best way to ...

A consistent pattern I see in high-impact leaders is that they know how to push through self-doubt fast. How? One-minute ...

Helping queer people come up with affirmations for themselves was a big component of illustrator and author Jess Vosseteig's ...

If you tend to prioritize meditation, journaling, and therapy for your mental health, let's talk about why you may want to add anxiety affirmations to that list, too. Not only does science say that ...

Affirmations (meaning statements said with confidence about a perceived truth) have helped thousands of people make significant changes in their lives. But they don't always work for everyone. How can ...

USA TODAY captures what LGBT Pride across America looks like by featuring members of the LGBT community and their allies from all 50 states. In their recent "Faces of Pride" project, the news ...