Having optimal cardiovascular health may offset the risk of dementia for people with type 2 diabetes, according to a ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways While general guidelines suggest 150 minutes of moderate or 75 minutes ...

Some of the best types of cardio exercise are running, cycling, swimming, walking, jumping rope, and HIIT. Walking is the easiest cardio activity to incorporate into your life and may help boost your ...

Adults with Type 2 diabetes (T2D) and at moderate or high risk of cardiovascular disease who took low-dose aspirin were less ...

In the pursuit of a healthier lifestyle and improved fitness, engaging in regular workouts is an essential component. Among the various types of exercises, cardio workouts hold a significant place, ...

Having optimal cardiovascular health may offset the risk of developing mild cognitive impairment and dementia for people with type 2 diabetes (T2D), even among those with a high genetic risk for ...

People with Type 2 diabetes (T2D) and an elevated risk for cardiovascular disease (CVD) who took low-dose aspirin were less ...

Cardiovascular disease management is an often overlooked but critical aspect of care for people with type 1 diabetes, authors of a new review paper said. Cardiovascular disease is the most common ...

The word “cardio” is often linked to weight loss. And that’s understandable. It is true cardio can help you burn some extra calories, although we often forget that weight loss is just an additional ...

Anaerobic exercise can be tough on your whole body, including your joints. But aerobic exercise is comparatively easier on ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s no secret that walking is having a serious moment right now. A slew of celebrities have talked about ...