This video demonstrates the easiest and most efficient golf swing for senior players. We focus on reducing strain, improving ...

Want to stay healthy well into your golden years? Grab a bag of clubs and hit the green, new research suggests. Golfing beat walking or even Nordic walking (a full-body workout that consists of ...

Wednesday is a day for seniors who are exercise enthusiasts to be more loud and proud than usual. National Senior Health and Fitness Day is upon us, a day meant to highlight and promote physical ...