Affirmations are a life hack that can forever change our fate. We spend all our time with ourselves, carrying our thoughts. Our mindset shapes and colors every experience we will ever have. Therefore, ...

These affirmations work with November’s natural pull toward introspection and preparation. They’re designed for shorter days, ...

Here's what parents should know about affirmation and how it can help nurture positive growth and development among children.

Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

In the United States, nine percent of the population, or 28.8 million Americans, will have an eating disorder in their lifetime. The same study shows that there are about 10,200 deaths per year (or ...

Black people are constantly berated by negative images and storylines in media that are oftentimes perpetuated within our own families and communities. Positive affirmations can help more of us ...

If you don’t have a regular sleep schedule in place, your body never has an opportunity to settle into a rhythm and routine. Plus, it can be tricky to wind down before bed if you are naturally a night ...

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new ...

You are bold. You are brilliant. You are beautiful. Repeat. This two-year-old's morning mantra is the pep talk we needed today. In a short clip posted by The Dimi Family on Instagram, Aleksandra ...

Within the quiet of spiritual meditation lies the voice of God, offering peace, guidance, and profound wisdom to those who listen with their hearts.” — Pastor Randall Crawford Sr. HARTFORD, CT, UNITED ...

I am confident. I am successful. I am strong. These phrases are examples of positive affirmations: statements that people repeat to themselves with the goal of improving their mood and boosting ...