What happens when pets become gym partners? This Instagram Reel shows an owner having his French Bulldog as his “training partner” at the gym. The most interesting and entertaining factor is that the ...

Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from the latest Pilates hybrid creation to the hot yoga class everyone is ...

One thing I want to talk about today after talking to people on their health/fitness all day everyday for 16 years is what holds as a major obstacle for many in their health/fitness. It is support ...

IRVINE, Calif.--(BUSINESS WIRE)--Xponential Fitness, the largest global franchise group of boutique fitness brands, is thrilled to announce an exciting new partnership with the Los Angeles Rams as the ...

One in five Americans find it harder to commit to a fitness routine than a partner. That’s according to a survey of 2,000 Americans who work out at least once a week. Results revealed that over the ...