You'll have to pay $1400 for a chance to win, though. Oh, and it's a used Porsche. And you might have to live at the fitness ...

A gym in China’s Shandong province has gone viral after launching a bold weight-loss challenge offering a Porsche Panamera ...

Strongway Gym Supplies has confirmed the relaunch of its updated range of Olympic weight plates, designed to meet the ...

A Chinese gym is offering a Porsche Panamera to participants who can lose 50 kg in three months. This ambitious challenge, ...

If your weight-lifting experience is primarily limited to a 5-minute stint at the end of spin class, picking up a set of ’em at the gym can be intimidating and scary, to say the least. But you’ll want ...

Every dawn around 5am, it’s a familiar sight at Alpha Fit Gym in Thindigua: 50-year-old Richard Agufana pedalling steadily on a Merach cross-trainer. His mornings begin slowly and deliberately, ...

Raj Ganpath, a fitness coach with 18 years of experience, shares 10 practical and sustainable ways to lose weight without ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Regular weight ...

A gym in northern China is making headlines after launching an extreme weight-loss challenge with a jaw-dropping prize, a ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.