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Keep Forgetting Things? 4 Simple Ways–in 2 Minutes or Less–to Remember More, Backed by Neuroscience
That’s especially true for remembering things you want to do. Psychologists call them prospective memories: remembering to perform a planned action, or recall a planned intention, at some point in the ...
Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...
The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...
Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific ...
Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...
No matter how hard you try, you (and definitely I) don’t remember everything you want to remember. That’s true even though there are plenty of science-backed ways to improve memory and recall: One ...
Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...
It's easy to forget important events like a work deadline or an anniversary, but understanding how memory works can help. Cognitive psychologist Endel Tulving introduced the idea of episodic and ...
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How fast is your brain ageing? Five easy tests to try at home
How well our memory works is determined by a complex combination of things, but we can assess it at home for free ...
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Parenting Tips: These simple steps to improve your child's memory can make them toppers...
Every parent wants their child to do well in class, memorize things quickly, and be confident during exams. But sometimes, no ...
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