It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and ...

Since May is National Physical Fitness and Sports Month, it’s a good time to think about the vital role of youth sports in promoting fitness and health. In today's world, where screens dominate our ...

TAMPA (BLOOM) – Physical fitness is an important element of the Health Triangle. For Fitness Friday, Happy Healthy Human Coach and Personal Trainer Michele Cuffe joins Gayle Guyardo the host of the ...

A study confirms the concerns raised in the public domain about how young people's decreased fitness may affect their future work ability. The association of low youth cardiorespiratory fitness and ...

ABERDEEN PROVING GROUND, Md. — May is Mental Health Awareness Month. This is the third of three articles that APG News and the Commander’s Ready & Resilient Council will share over the course of the ...

A Sid Davis film. The film emphasizes the importance of physical fitness for both individual well-being and national strength. It discusses how physical exercise is essential for maintaining a healthy ...