At some point during college, every student will wake up and feel unable to drag themselves to the library for what feels like the hundredth day in a row. Maybe you’re taking boring classes (looking ...

While many factors contribute to a student’s capacity for accomplishment, naturally motivated students from higher socioeconomic backgrounds are more likely to succeed, according to a new study.

Research involving more than 1,200 adults found that a daily 10-minute mindfulness practice can improve workout motivation. Regularly practicing mindfulness also lead to other healthy habits, like ...