Most people know that physical exercise is good for general health but very few know how important physical exercise can be for sex and orgasms. Did you know that for some women physical exercise can ...

We tend to sit longer at the holiday table during the holiday season and sometimes overeat during all the delicious meals. However, we cannot forget about moving, especially those of us who are no ...

A good P.T. can help you improve your strength and mobility. Here’s how to find the right fit. Credit...Izaiah Johnson for The New York Times Supported by By Talya Minsberg I cried when I graduated ...