Consuming raw honey from a single floral source may improve blood sugar control and lower cholesterol levels when taken within the context of a healthy diet, according to a recent study published in ...

Bees make raw honey from the nectar of flowering plants like wildflowers, eucalyptus, coffee, and sweet orange citrus. Manufacturers often obtain the honey from the honeycomb using a centrifuge, a ...

The great sweetener debate has diabetics and people fighting obesity caught between two seemingly impossible choices. On one side sits honey, nature’s golden nectar that feels wholesome and natural.

ORLANDO, Fla. (Ivanhoe Newswire) — An overabundance of sugar has been known to cause excess weight gain and acne, and an increase in risk of diabetes, heart disease, and cancer. But when looking for a ...

Honey offers numerous health benefits due to its rich nutritional and medicinal properties. It contains antioxidants and ...

Despite its sugar content, honey has some benefits that make it a viable option for diabetics. Honey can be a safe choice for diabetics if consumed in moderation and as part of a balanced diet. The ...

In a recent Nutrition Reviews journal study, researchers from the University of Toronto performed a systematic review and meta-analysis of previous controlled trials to better understand the impact of ...

Does sugar cause inflammation? Here, experts explain what happens to your body when you eat sugar, plus steps you can take to limit the effects.

Honey lends a sweet taste to foods and drinks, and may provide some health benefits. Find out if you can consume it on keto — or if this sweetener will kick you out of ketosis. Life is sweeter with ...