Sydney Miller is the founder of HOUSEWORK, a virtual platform for live fitness classes. HOUSEWORK is all about connecting movement to music through challenging choreography, so finding the right music ...

Ready to get pumped? Because Heart Attack Man are here to pump you up. The poppy Cleveland emo-punkers have shared with Loudwire a selection of exciting gym songs to get your workout going, all ...

It's time to get physical, but first, people need the right tunes for a little motivation. Identifying which songs can help break a sweat and get adrenaline up is part of getting your fitness goals in ...

Need to pump up your cardio with a soundtrack that gets you from the club to the gym? Brian Forrester has you covered.

Learn the 23 top hype songs for sports from lots of different Olympians for Team USA and discover your most powerful playlist ever. When it comes to sports, whether watching or playing, there’s ...

Music boosts motivation and increases happiness when people are working out better than any other predictable factor. But what musical tempo is best for keeping people psyched up while working out?

You don’t have to wait until the new year to start good habits! If working out on a regular basis is your goal, start now. One of the best motivators for a solid gym workout is a solid playlist. The ...

We’ve long been fans of quick workouts. The truth is that you don’t have to sweat for hours (or even one hour) for your routine to be effective. Case in point: the lunch break workout. Every job is ...

In the '90s, nobody did aggression like Pantera, so it makes sense that the band's music was the perfect fit for a workout scene in the new Netflix reboot, That '90s Show. The use of "Cowboys From ...