These affirmations work with November’s natural pull toward introspection and preparation. They’re designed for shorter days, ...

A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

This week's horoscopes emphasize channeling energy into purposeful action, trusting one's pace, and finding clarity through slowing down. Emotional wisdom, authentic self-expression, and balancing ...

Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can change our behaviors and feelings because they’re a form of positive ...

In today’s fast-paced world, it’s easy to feel overwhelmed, distracted, or low on motivation. Sometimes, all we need is a ...

Here's what parents should know about affirmation and how it can help nurture positive growth and development among children.

Helping a child navigate life with diabetes requires more than medical care—it demands emotional support that nurtures their spirit and builds resilience. The right words, spoken with love and ...

The start of a new year is a natural time to look forward—to think about what matters most to us, clarify what we want to focus on, and set goals or intentions for the year ahead. Affirmations can be ...