Back-to-school season marks more than just a return to routines. The end of summer break often signals a deep emotional shift. Whether you’re preparing a child for their first day, entering your own ...

Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

The start of a new year is a natural time to look forward—to think about what matters most to us, clarify what we want to focus on, and set goals or intentions for the year ahead. Affirmations can be ...

Here's what parents should know about affirmation and how it can help nurture positive growth and development among children.

Khloé Kardashian and her daughter True, 10 months, are already practicing daily positive affirmations together Maria Pasquini is the senior news editor for the human interest vertical at PEOPLE. She ...

When life gets tough, it is easy to start to feel defeated. It is in the exact moment that you start to feel this way that you have two choices to decide between. Your first option is to give up and ...

Key Takeaways Self-affirmations are effective in boosting mood and easing anxiety, evidence showsBenefits from ...

Helping queer people come up with affirmations for themselves was a big component of illustrator and author Jess Vosseteig's ...