Back-to-school season marks more than just a return to routines. The end of summer break often signals a deep emotional shift. Whether you’re preparing a child for their first day, entering your own ...

Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

Here's what parents should know about affirmation and how it can help nurture positive growth and development among children.

Coming out as queer is tough. But after overcoming internalized homophobia, figuring out confusing feelings and navigating family members in the process, it can feel so freeing to accept who you are.

Key Takeaways Self-affirmations are effective in boosting mood and easing anxiety, evidence showsBenefits from ...

Helping queer people come up with affirmations for themselves was a big component of illustrator and author Jess Vosseteig's ...