Imagine you've got your next Tabata workout planned only to realize you have nothing to listen to! What a tragedy. Tabata absolutely requires a hot-as-hell playlist so you can make it through those ...
YORK, Pa. - We hope you're still kicking your workout into high gear! Mindy Quesenberry from MyFitnessQuest began an 8-week Tabata workout program on our weekly Be Well segment. Today, we wrap up the ...
Mindy Quesenberry from MyFitnessQuest is beginning an 8-week Tabata workout program on our Be Well segment. Tune in on Fridays during our 7 a.m. hour to catch the weekly edition of the workout, with ...
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Whether you’re headed out for a run, lifting weights, or cueing up a HIIT workout on your favorite workout app, there’s one non-negotiable: a beat-pumping, muscle-moving, energy-boosting playlist. If ...
Spotify has revealed five new playlists "scientifically constructed to keep you sweating longer". The streaming service has teamed up with Dr Costas Karageorghis, a global expert on music for exercise ...
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