The postseason has arrived for college softball with the start of the NCAA Softball Tournament regional round — the first step on the Road to the Women's College World Series in Oklahoma City, ...
Last week I introduced the topic of the shoulder and the throwing athlete and provided an oversimplified anatomy lesson on the shoulder joint itself. I also Last week I introduced the topic of the ...
Throwing a baseball, softball, or football overhead places extremely high stresses on the shoulder and elbow. In order to put velocity into a thrown ball, power is generated from the ground with the ...
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