There is no way around a Monday — only through it. After a long, relaxing weekend, waking up on a Monday morning to a blaring alarm can be tough, especially if you're not a morning person. But Mondays ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Though you may feel like you already have the best water bottle, suddenly increasing how many glasses of ...

Every new dawn is a gift, a blessed day when the sun fills us with energy and invites us to live with love and passion. It's the chance to work towards our dreams, embrace life with gratitude, and ...

When you are lacking motivation, it can be very hard to find a purpose in life and to find a reason to keep working hard. While we typically look forward to the new year for a clean slate, who says we ...

Learn 7 simple morning habits from life coach Alma Chopra that can improve your productivity, mindset, and overall well-being for a successful day.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — Motivational Speaker, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — This week it’s another ...

Swimming is a sport with a long season, which can lead to challenging moments. It is important to not only keep yourself motivated, but ensure your teammates remain hungry throughout the season.

Ever notice how much time we spend trying to clear out physical clutter – those closets, drawers, and attics filled with ...