Peace and high GDP both reduce stress, but losing peace jolts human emotions far more than gaining peace lifts them. The ...

We design AI companions to listen, obey, and adore—but in doing so, we reveal our own hunger for control. What does that say ...

Dreams aren’t just random stories—they express obscured emotions. Exploring dream feelings in therapy can deepen ...

Impacts of changes to the natural world can create feelings akin to grief. Creativity is a way to connect, heal, and build a ...

Some autistics can tap into extraordinary sensory abilities, but scientific stigma and the fear of being overpathologized may ...

Navigating the world of teens as a parent can feel like a rollercoaster. Here are tips to help you hold on and make a ...

Recognizing these fears can help you approach journaling with a sense of tenderness toward yourself and create a safe, ...

Recent studies have found a link between a specific biomarker of inflammation, depression and our strong need for close ...

When trauma strikes, your brain isn’t asking for your opinion—it’s doing its best to keep you alive. Understanding the ...

Throughout the day, stress builds. You may wake up feeling anxious as you think about the day ahead, wishing you could go ...

Can we trust anything in the age of AI? A new study finds that "psychological inoculation" helps people better discern fact ...

Discover how a group of therapists transformed isolation and shared trauma into a community that strengthens well-being and ...