Positive affirmations for health & healing. Heal your body, energy & vitality with these daily affirmations.

As an anxious person, the idea of sitting there in silence, alone with my thoughts, is terrifying. That's not to say I haven't given it a crack. I've tried, multiple times, everything from classes to ...

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new ...