Many fitness tests include speed and agility in addition to endurance runs. You need a good workout to take to the track to ...

Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

The military has again been facing a recruitment crisis. While the numbers could be on the upswing, the shortfalls are still ...

If you see a bunch of people in military garb in Bloomington on Saturday, it's only a drill: The Illinois Army National Guard ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

The recent India-US framework agreement is a significant step in strengthening bilateral ties and boosting industrial and ...

Master Sgt. John Read has spent nearly 20 years balancing two callings: serving his country through the Virginia Air National ...

The National Service Training Programme (PLKN) 3.0 highlights programmes to nurture social harmony, cultural understanding ...

Domestic challenges threaten to derail the military’s efforts to upgrade its capabilities and reorient itself toward new ...

Perfect Your Handshake Ancient warriors used handshakes to demonstrate that they carried no weapons, thereby creating one of ...

With NATO’s Arctic footprint expanding, Denmark is raising its military commitment to a territory seen as crucial to security ...

The iconic New Zealand rugby team face Ireland in Chicago on Saturday as they seek to reestablish their dominance in the ...