This observation was made by a two-judge bench comprising Chief Justice Arun Bhansali and Justice Kshitij Shailendra , ...
The Allahabad High Court has upheld the rule requiring candidates for assistant teacher posts to have a graduation degree and ...
The writ petition was allowed by a single judge of the court who quashed clause 4 of the government order and directed the state appellants to permit the respondents to participate in the admission ...
Hold the pulldown bar in an overhand grip and sit on the chair, keeping your arms straight and feet flat on the floor. Pull ...
Grab yourself some workout equipment to have in the comfort of your own home. That way you can exercise whenever you have the time without having to go out to do so! This exercise bike is a great way ...
“Standing also encourages better circulation and alignment, reducing stiffness and improving energy levels,” says Theresa ...
Grab yourself some workout equipment to have in the comfort of your own home. That way you can exercise whenever you have the ...
Some fitness debates never end, including incline versus flat bench for chest pressing. Exercise scientist Mike Israetel of Renaissance Periodization recently explained why he might choose the incline ...
NEW DELHI: The Supreme Court on Monday said that if any illegality is found in the methodology adopted by the Election Commission of India (ECI) during the Special Intensive Revision (SIR) of ...
Shoe storage can be stylish, to boot (pun fully intended), and there are tons of painted furniture upcycles to prove that. DIYer Emily Siphene (@enehpisme) gave her solid black shoe bench from Amazon ...
Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...
Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...