UNC freshman Caleb Wilson isn't shy. The projected NBA Draft lottery pick provided insight on his personality and background.

Another article discusses Green Bay's unique player, Ramel Bethea, who brings life experiences from his military service to challenge the Jayhawks. At 29, Bethea stands out as college hoops' oldest ...

How did an 85-47 win over Binghamton to start this season compare to a nail-biting 86-82 escape from Le Moyne to start last ...

The Most Outstanding Player of last year's Final Four has shown her peak powers only in small glimpses. Now Azzi Fudd is ...

College basketball is one of the largest programming lifts in sports television. The scale varies by network, but carving out ...

Ankle strengthening exercises help restore ankle stability and function, especially after an injury. Strong ankles support ...

A college basketball player was dragged off the court in bizarre fashion after going down with a cramp on Monday night.

New brain cells grow in adults through exercise. Studies show specific activities like dual-task walking, resistance training, and leg exercises boost brain health. These exercises increase vital ...

Here’s how the game works, what specific health benefits are provided and how to reduce your risk of injury while playing.

Damian Lillard excited fans with the way he was moving during his workout on Monday night following the Blazers' loss.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

Certain exercises can help individuals with spinal stenosis improve their strength and maintain mobility. Examples include knee hugs, pelvic tilts, hip bridges, calf stretches, and more. Spinal ...