For competitive student athletes in Colorado, the challenge of balancing schoolwork with demanding training and travel schedules can be overwhelming. Between early morning practices, weekend ...

Chennai: Cabs and personal vehicles dropping off and picking up senior citizens, differently abled individuals, pregnant women, and mothers with infants at Chennai airport are exempt from toll for up ...

We may earn a commission when you click links to retailers and purchase goods. More info. T-Mobile unlocked its latest “Uncarrier” move today that focuses on one thing: getting you to switch from your ...

Women For Change remains steadfast in its planned national shutdown on 21 November despite recent concessions from the government. The protest, featuring a 15-minute “silent lie down” at multiple ...

Walking for at least 10 or 15 minutes at a time might do more for your health and longevity than spreading your steps out into shorter walks throughout the day, a large-scale study suggests. The study ...

Scroll for mega midweek meal inspo for when life gets a bit much... QUICK, easy and affordable – Clare Andrews‘ air fryer eats are just what we need at this time of year. The star of Channel 5’s Air ...

Busy schedules no longer mean sacrificing delicious snacks. Air fryers offer a quick and healthier way to enjoy favorites. From crispy potato wedges and spiced chickpea patties to paneer tikka bites ...

Share on Pinterest A new study found that longer walks substantially lowered the risk of cardiovascular disease compared to shorter walks. Igor Alecsander/Getty Images A long walk may provide greater ...

People who walk at least 10-15 minutes in a single stretch reduce their risk of developing cardiovascular disease by two thirds compared to those who walk less than five minutes in one go When walking ...

Andy Warhol’s 15 Minutes of Fame—a reference to his career-defining quote to Time magazine back when The Factory was the Swinging Sixties’ hottest hangout—wasn’t the icon’s first rodeo. In 1979, he ...

STRATFORD — For Stratford Public Schools students, the school day is now a tad bit longer. Starting Aug. 28, the first day of the 2025-25 school year, the district's elementary, middle and high ...