New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control. Specifically, researchers found that an aerobic activity protocol improved ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain networks affecting learning and memory. The study found 10 weeks' use of the ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

Dr. Andrew Huberman shares his best pick of exercises for your brain. Two men arrested over Louvre heist Trump presides over Thai-Cambodia 'peace deal' - but what does it mean? Tropical Storm Melissa ...

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by McGill University, researchers discovered that ten weeks of brain training ...

Time—or the lack of it—could be a missing link in dementia prevention, according to a new paper from UNSW Sydney's Center for Healthy Brain Aging (CHeBA). Lead author and social determinants of health ...

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain networks affecting learning and memory. Subscribe to our newsletter for the ...

While there’s no shortage of running shoes and comfortable sneakers, the best gym shoes will support your unique foot shape, enhance your performance and offer a level of cushion that’ll have you ...