Jessica's motivation was to inspire little girls everywhere to see themselves setting a Guinness World Records title.

Winter can quietly affect women’s emotional wellbeing as shorter days and reduced sunlight begin to impact mood and energy ...

A growing number of women are turning to testosterone treatments to ease their menopause symptoms — and save their sex lives.

Learn about women in STEM and the vital role of Dr Lidia Serina in advancing biopharma therapies and empowering women.

The multi-discipline star took a previous break back in March as the "best step for my mental health and well-being," before ...

Helen Naslund, an Alberta, Canada woman, endured 26 years of horrific, alcohol-fueled abuse and death threats from her ...

How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or ...

This video demonstrates how to train dogs to complete three essential agility obstacles: weave poles, the pause table, and ...

Before the sun rises and illuminates Hyderabad in hues of pink, many thousands of women will gather not to compete against ...

The 2-2-2 method focuses on effective volume. 'Muscle growth doesn't come from endless volume. It comes from effective volume ...

New research reveals why 'tate-nori' (vertical rhythm) songs boost cardio performance, while 'yoko-nori' (horizontal sway) ...

A Girard man will have more than a lifetime to think about his actions against a young girl. Shane Genetta, 40, of Elruth ...