Fall is here, and pickleball has taken the senior fitness community by storm, offering a fun, low-impact way to stay active ...

"What are you going to do with all that free time?" Actual and soon-to-be retirees know the question well. When you're ready ...

Diabetes is one of the most prevalent health challenges in the United States, affecting millions of Americans every day.

The Irving Community/Senior Center was alive with laughter, music, and the colorful spirit of autumn during its annual Fall Festival held Wednesday, October 29th. Local businesses and volunteers came ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

The Volusia County Fairgrounds are at 3150 E. New York Ave. in DeLand, Florida. Live music and entertainment will take over ...

For longevity and better brain health, many rely on costly supplements or treatments, but a new study confirms some of the most powerful ways to protect your mind are surprisingly simple and ...

Holiday shopping, music, crafts and fun await this month in the Basin. Here are a few things to put on the calendar.

These exercise “snacks” — intentional short bursts of physical activity — significantly improved heart and lung fitness among adults, researchers reported Oct. 7 in the British Journal of Sports ...

I'm at a place where the Wii is not collecting dust. I'm at the Northwestern Senior Center in Albion on a Wii Bowling Day. Wii bowling has been on the calendar at the senior center since the gaming ...

Del Mar Community Connections has announced a special performance from The Free Spirits improv comedy group to be held on ...

A hayride is a fun Halloween tradition to experience. There is a wide variety of hayride types to choose from. You can take a ...