A new study finds that replacing sitting with light movement today predicts higher next-day happiness and energy.

Leaders don’t need more slides—they need more sensemaking. The future of presentations is clarity, story, and presence, not ...

PowerPoint nights have been a thing on TikTok for a while now. Here, we came up with 65 ideas on what your next presentation should be on.

Award-winning New Zealand pop star Cassie Henderson has appeared on two reality shows and had a No. 1 song. Success can’t be ...

It’s not too late to bring greater happiness into your day-to-day living. Even among life’s daily challenges, happiness is a choice. It's up to you.

Tired of swiping and getting ghosted on the apps? You’re not alone — there’s a new wave of singles who are hitting town in ...

Generative AI chatbots like Microsoft Copilot make stuff up all the time. Here’s how to rein in those lying tendencies and ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of depression.

You may feel the urge to hurry today, but don’t. Some moments are meant to be felt, not rushed. Slow down and be present. What you feel today is valid. You may not have all the answers right now, but ...

Choose “List View.” Configure your view to show teams as “lists” rather than in a “grid.” This makes it easier to view new ...

Three of the Crimson Tide's final four games are at Bryant-Denny Stadium: LSU on Saturday, Nov. 8, Oklahoma on Saturday, Nov.

Beta waves dominate during waking hours when you are focused, alert and engaged in active thinking, problem-solving or ...