Does daylight saving impact flight times? How airlines calculate time changes.

Figuring out flight times can seem complicated, but here's how time zones and daylight saving impact travelers.

The time change is a chance to reset your sleep schedule – especially for teens

Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

It’s time to turn back the clock. Daylight saving time ends soon in Pennsylvania

A clock shows the time Oct. 30, 2025. Daylight saving time ends in Pennsylvania and across much of the U.S. early Sunday, Nov ...

When do you set the clocks back an hour this weekend? When does time change in USA 2025

What time do the clocks go back? Here's when to set the clocks back an hour this weekend for the end of daylight savings fall ...

It's time change weekend in the Tri-State. Here's what to know.

It's Time Change Weekend in the Tri-State, a not-so-beloved celebration of living the same hour twice and coming to terms ...

How Americans feel about changing the clocks, according to a new AP-NORC poll

A new AP-NORC poll finds that only 12% of U.S. adults support the current system of daylight saving time, which has people in ...

A time change is coming soon to South Florida. How that could affect your health

Daylight saving time ends across most of the United States on the first Sunday of November, according to Time and Date, an ...

Daylight saving time ends Sunday. Here’s what happens to your body when clocks change

It's time for most of America to move clocks back on Sunday. Daylight saving time ends in the U.S. at 2 a.m. local time, ...

How the clock change could impact your finances

Rumours include changes to property taxes and pension relief, but any reported changes are just rumours for now, said ...

Daylight Saving Time: When does the clock fall back today? How to adjust to the change?

Most Americans will enjoy an extra hour of sleep this weekend as the nation transitions from daylight saving time to standard ...

Here’s What Happens When Your Phone’s Clock Changes Itself on Nov. 2

It’s fall, the less painful one, and since the time on everyone’s smartphone changes itself now, your alarm will feel like it ...
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3 Ways To Reset Your Internal Clock After the Time Change

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...