Lavendaire leads a meditation designed to boost courage and build confidence. Man empties piggy bank after 10 years—not ready ...

Girls on the Run New Hampshire works to help girls build confidence and a positive self-image by getting them moving.

Here's what parents should know about affirmation and how it can help nurture positive growth and development among children.

While not everyone needs at least eight hours of sleep, making a point of having restful sleep genuinely does help your ...

Research confirms a strong link between self-respect and overall success in life. Master these simple techniques to address ...

You might be surprised to discover which behaviors can lead people to mistake narcissism for genuine self-assurance. Let's delve into 15 habits often confused with confidence, helping you better ...

Supporting students in developing self-regulation, executive function skills, and self-agency can improve their ability to succeed in school.

Former Byker Grove star turned self development coach Holly Matthews is bringing her Be Weird event to Newcastle ...

Becoming your best self is a lifelong journey characterized by self-discovery, growth, resilience, and authenticity. Embrace the process, learn from challenges, celebrate progress, and stay committed ...

Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

On every diamond, dugout, and high school gym across the county, there’s a moment that can change a young athlete’s life, and ...

Designed for individuals with no technical background, the short-form program provides practical, flexible and self-paced ...