The comedian and actress has been vocal about trying several kinds of weight loss medications. By Lexi Carson Associate Editor Schumer took to Instagram on Wednesday afternoon to clarify why she ...

Pumping iron at 100 years old, Mary Coroneos is lifting weights, exercising with dumbbells and pulling resistance bands at the gym, where she’s a regular. She works out three times a week with her ...

Mandy Hagstrom is affiliated with Sports Oracle, a company that delivers the International Olympic Committee diploma in Strength and Conditioning. So you’ve never been to a gym and are keen to start, ...

Mice genetically engineered to lack the ability to make the amino acid cysteine, and fed a cysteine-free diet, lost 30 percent of their body weight in just one week, a new study shows. Published ...

Walking is a staple in my weekly routine. I log a 3.5-mile loop around my neighborhood at least a few times per week. Lately, I have noticed an interesting trend. At least half of the women I pass on ...

In recent years, the increasing use of glucagon-like peptide 1 (GLP-1) receptor agonists and the rise in bariatric surgeries have heightened concerns regarding the psychological effects of weight loss ...

Walking can help increase metabolism, improve mood, reduce the risk of chronic illnesses, regulate appetite, improve heart health, and increase bone strength. Walking can also help you lose weight.

Drugs like Wegovy and Zepbound have been a godsend for people struggling with obesity, diabetes and other life-threatening conditions. But ongoing trials of the next generation of those drugs are ...

Exclusively for WH+ members, The Women’s Health High Protein Meal Prep Manual is a nutritionist-designed guide that takes all the guesswork out of how much protein you need to feel your best every day ...

Weightlifting is one of the best ways to build muscle and transform your body, if that's what you're after. While there are many benefits of strength training that don’t involve changing your body ...

Jones also shared her tip for people looking to get healthier: “Eat less, move more. It works every time" Kimberlee Speakman is a digital writer at PEOPLE. She has been working at PEOPLE since 2022.