Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

"Any time you get a chance to play college football, it's a blessing," said Hughes, who had 10 tackles in the loss to Jacksonville State (4-0, 5-3). "Any time you get a chance to play in a game, you ...

Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated ...

Tim Twentyman covers all the Detroit Lions news of the day including defensive back Brian Branch's return, the current NFC ...

Lavendaire helps you find motivation and get back on track when life feels off-course. Scientists Studied 'SuperAgers' For 25 ...

Who says you have to wait until the new year to make a resolution or change in habits?The latest social media trend on TikTok ...

I also want to apologize for that — what I did. That’s something that I don’t condone. It will never happen again. But it definitely added another chip to my shoulder.” ...

When riding indoors, you lose the real-world wind chill that keeps core temperature under control, and once your body starts ...

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No one expects the Vikings to steal a win on Sunday at Ford Field. Here's what they'll have to do to pull it off.

With a goal different of 18:0 in their last three matches, the Yellow & Blacks will travel on Sunday to Rheda-Wiedenbrück, where FSV Gütersloh play their home games at the Tönnies Arena. According ...

Every day, physicians and therapists work to keep their patients safe. Medical rumors, misinformation, and an online web of ...