1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

If that sounds familiar, you’re not alone. It’s called alarm anxiety or that nagging fear you’ll oversleep or miss something important. Therapist Paul Bashea Williams of Hearts In Mind Counseling says ...

A doctor has issued a message for anyone who uses a sunrise alarm clock this winter. Earlier this month, the clocks went back ...

Small flashing red lights and chirping sounds every 30 to 60 seconds can mean it’s time to change a smoke alarm’s battery.

The best sunrise alarm clocks or wake-up lights gently mimic sunlight for a peaceful morning. Our top picks include budget ...

Dive into the world of creative DIY woodworking with our latest project: making a cow bullock cart from bamboo! This video ...

Daylight saving time ends this Sunday at 2:00 a.m. It was introduced in 1918 as a way to conserve energy by making the most ...

It’s that time of year again! Time to change your clocks back for Daylight Saving Time. It’s also time to check your smoke ...

So if you’re looking to build better habits this winter and finally become a morning person once and for all, I’ve got you ...

Can't tell when your alarm is going off? Google's rolling back one change to its Clock app in the name of readability.

Daylight Saving Time ends Sunday — and in addition to setting the clocks back an hour, it might be a good time to test your smoke alarm, the American Red Cross said. This week, the Red Cross ...