Men’s Journal spoke with biologist Gary Brecka, founder of The Ultimate Human, who relies on meditation as a staple in his ...

The FDA approved Addyi (flibanserin), a libido-enhancing drug, in postmenopausal women under the age of 65. Experts explain ...

Timeless card games like Uno and Memory, and newer ones like Sleeping Queens and Exploding Kittens, are great for using working memory, thinking flexibly, persisting and strategizing. Most importantly ...

The nasal and sinus areas experience different airflow patterns when someone hums, because this action leads to an increased ...

If you're feeling stressed, you are likely to get belly fat because of high cortisol levels. Find out how to manage your stress with these breathing exercises.

How to naturally lower cortisol - Dr Karan Rajan shares the science-backed ways to reduce the 'stress' hormone and the impact ...

Scientists exploring how the brain responds to stress discovered molecular changes that can influence behavior long after an ...

Many might undermine it, but stress and anxiety are very common these days, and they affect both mental and physical health.

Financial stress rarely appears as a line item in a budget, but it drives measurable losses across the organization.

These psychiatrist-recommended strategies can ease stress, reset expectations, and support your emotional health.

Every year, as board exams approach, a familiar scene unfolds across India. Teenagers are buried under the textbooks and ...

One hour a week is usually sufficient, both experts say. "Even though one hour is short, it can be enough if you consistently ...