These affirmations work with November’s natural pull toward introspection and preparation. They’re designed for shorter days, ...

New research provides the first evidence that self-affirmation can protect against the damaging effects of stress on problem-solving performance. Understanding that self-affirmation -- the process of ...

A Facebook video showing a group of North Philadelphia students reciting a self-affirmation mantra has gone viral. In the video, posted Wednesday on Facebook by Jasmyn Wright, who teaches third grade ...