We spent months testing 10 popular massage guns, comparing their performance in terms of power, noise, battery life and usability. Three stood out as the best.

Knowledge boost: Strengthening the erector spinae (muscles along the spine) and transversus abdominis (the deepest abs) can ...

Seriously though, there's a reason everyone's been obsessed with Clinique's Black Honey lip balm for decades. View Entire ...

The leg press is likely one of the most popular classic exercise machines. However, it's often observed that only the same ...

It might not be in your regular upper-body movement rotation, but the Z press is one of the best shoulder exercises that also ...

After the breakout success of its award-winning 2022 debut, the British band retreated from the spotlight, got its swagger back — and crafted its anticipated sequel. By Sophie Williams As she sits in ...

LEG DAY DOESN'T have to be the same stale series of squats and forward lunges. For a better, well-rounded workout, you'll want to introduce new exercises—and move in different directions—to really ...

FORT WORTH, Texas — Deion Sanders said he was “hurting like crazy” after Colorado’s loss Saturday night at TCU and believes he has more blood clots in his leg. “Cat’s out of the bag, all right. I ...

Missouri quarterback Sam Horn was injured on his first play of the regular season. Horn came in during the second series of the game between Missouri and Central Arkansas. With the Tigers up 6-0, Horn ...

Texas Tech quarterback Behren Morton exited the Red Raiders' 42-17 win over Kansas on Saturday with a leg injury and was ruled out for the rest of the game. Morton suffered the injury on a sack early ...

For decades, upper-body training—particularly for men—has ruled the fitness world. Think the broad-shouldered, V-shaped physique of bodybuilders or the TikTok memes about “skipping leg day.” But ...