The Moon in Aries fuels Sagittarius with excitement and courage. Discover your November 4, 2025 horoscope—career, love, ...

Kimberley Walsh recently adopted a new training regime, and she's revealed the three workouts that help her feel energised and motivated.

"In my personal opinion, this thing demolishes the competition, even the premium stuff from Samsung and Apple." ...

From triathlons and beach workouts to community classes and healthy treats, here’s how to stay active and make the most of this year’s Dubai Fitness Challenge ...

Discover the healthy habits that helped Adele transform her body, tone up, and feel stronger—an inspiring journey for women ...

McDonald's employee, so he devoted himself to basketball. Now, he's a national champion and key piece to a new-look Indiana roster. BLOOMINGTON, Ind. — If Sam Alexis was three inches shorter as a high ...

Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr.

Exercise is good for you. It boosts your mood, helps you sleep better, supports weight loss, and helps prevent diseases. Yet, ...

Deepika Padukone's trainer and a renowned fitness expert, Yasmin Karachiwala, shares her decades of experience. She emphasises mastering basics before advanced workouts. Celebrating every step forward ...

Ergatta, the leaders in game-based home fitness, today announced the release of The Ergatta Luxe Rower, a premium evolution ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

Her fiancé Travis Kelce is still a star of the NFL at 36, partly because he never skips any of the team’s grueling workouts. But even Kelce said he admired Swift’s athleticism and work ethic during ...