Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

Kimberley Walsh recently adopted a new training regime, and she's revealed the three workouts that help her feel energised and motivated.

"In my personal opinion, this thing demolishes the competition, even the premium stuff from Samsung and Apple." ...

From triathlons and beach workouts to community classes and healthy treats, here’s how to stay active and make the most of this year’s Dubai Fitness Challenge ...

Exercise: It’s a one-size-fits-all prescription for your health. It’s good for your heart, it strengthens your lungs, it keeps your bones and muscles strong, and it helps prevent falls. No matter the ...

"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said.

McDonald's employee, so he devoted himself to basketball. Now, he's a national champion and key piece to a new-look Indiana roster. BLOOMINGTON, Ind. — If Sam Alexis was three inches shorter as a high ...

“Listening to users’ reports on social media has shown that fitness apps can sometimes leave users feeling demoralized and ...

The Nobody Wants This star has been open about her workout routine over the years, which has included Pilates, strength ...

The New Mexico transfer and former Centennial High star point guard is home and finally a Bruin, but not after being ...

Weighted vests are no longer just for military trainees or athletes. They’re everywhere, used by everyone from average gym ...

Ergatta, the leaders in game-based home fitness, today announced the release of The Ergatta Luxe Rower, a premium evolution ...