ClaireAI™ marks the first step in integrating responsible AI into the fitness professional's lifecycle. While the initial launch focuses on certification preparation, NASM plans to expand AI support ...

The "Elizabeth Taylor" singer is giving the world an inside peek at her life on and off the Eras Tour stage in her new ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Resistance bands can be just as effective as weights for building strength and muscle. Here, fitness experts share the best ...

Today, The Vibe, creator of feel-good fitness, is announcing the opening of a new space in Wilmette, Illinois. The Vibe, ...

Wind down with this 5-minute bedtime routine that boosts strength, supports recovery, and improves sleep quality after 50.

Martha Stewart is the most active 84-year-old I’ve ever met. Juggling her many business ventures, constant travel and hectic commuting schedule, she still makes time to exercise “religiously” at 6:30 ...

Making New Year’s resolutions? The first two weeks usually go well, but then many fall off. Lindy Vincent, who was once corporate executive and is now a National Academy of Sports Medicine certified ...

Isaac Rochell only started distance running earlier this year, but crushed his races. We have his wearable data to learn more ...

Personal trainers should have general and professional liability insurance, and may benefit from other coverage. Many, or all, of the products featured on this page are from our advertising partners ...

To celebrate the grand opening on December 13th and Level's presence at the 40th Annual Dickens of a Christmas festival in Franklin, guests can take advantage of exclusive, limited-time holiday offers ...

A trainer shares 5 strength moves that combat Ozempic body by preserving muscle, lifting sagging areas, and keeping you ...