Trainer tips: If you’re working with a heavy dumbbell, try to make the movement fluid. Use momentum from your squat to help power the weight into the air. If you’re working with a lighter weight, ...

Combat roles in the Marines have had gender-neutral requirements since 2015. A new policy extends that rule to fitness test scores.

In this video, we go through the Navy’s physical fitness standards and the requirements of the Physical Readiness Test. You’ll learn how each event is scored, what common mistakes to avoid, and how to ...

Discover essential strategies to pass the Series 63 exam and launch your securities career. Learn about core topics, time ...

The Marine Corps will institute a sex-neutral scoring physical fitness test for Marines with a combat arms primary military ...

Discover how the Series 82 exam enables transactions in private securities. Learn its components, benefits, and how to get ...