The Village at Pacific Highlands Ranch is the new home of Elevate Training, a fitness studio offering the latest in Lagree. Lagree method workouts are done on a Megaformer, a large spring-loaded ...

Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

Studio Pilates International, the globally recognized Reformer Pilates franchise with 125+ studios open worldwide and more ...

HOTELS: Daisy Lester finds laidback luxury and views to rival Tuscany at this charming farmhouse retreat in Dorset ...

Club Pilates – the largest Pilates brand globally– unveiled today its first national brand campaign, "Every Body Club Pilates ...

When it comes to core workouts, most people fall back to crunches, planks and leg raises, but sometimes, less is more! Celebrity trainer Yasmin Karachiwala, who has guided fitness journeys of our ...

When baking cookies at home, it’s hard to resist sneaking a bite or two of the raw dough before it goes into the oven. But at Quirkie Dough, there’s no sneaking required to enjoy owner Sabrina ...

Celebrity trainer Yasmin Karachiwala highlights five underrated Pilates exercises for a stronger core. These precise, ...

Ready to complete the 2026 PS Reading Challenge? Find the new list of 40 book prompts and 10 advanced book prompts here.

Pilates is quickly becoming the next big thing in the world of fitness. While YouTubers like Cassey Ho popularised the exercise by forming a channel (Blogilates) and even an athleisure brand (POPFLEX) ...

You don't need a reformer to benefit from a Pilates workout; just try these six bodyweight exercises for core strength.

While I wouldn’t say I was ‘vanilla’, I was definitely careful when it came to my extracurriculars in the bedroom. For example, when I was in my 20s I once had an acquaintance try to convince me to do ...