The Village at Pacific Highlands Ranch is the new home of Elevate Training, a fitness studio offering the latest in Lagree. Lagree method workouts are done on a Megaformer, a large spring-loaded ...

Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

Club Pilates – the largest Pilates brand globally– unveiled today its first national brand campaign, "Every Body Club Pilates ...

When it comes to core workouts, most people fall back to crunches, planks and leg raises, but sometimes, less is more! Celebrity trainer Yasmin Karachiwala, who has guided fitness journeys of our ...

When baking cookies at home, it’s hard to resist sneaking a bite or two of the raw dough before it goes into the oven. But at Quirkie Dough, there’s no sneaking required to enjoy owner Sabrina ...

Celebrity trainer Yasmin Karachiwala highlights five underrated Pilates exercises for a stronger core. These precise, ...

Sharing insights from years spent testing out hotel beds across the city, Gina Jackson highlights her favourite luxury hotels in the capital ...

If you’re building a more permanent home gym, the YR Studio ($3,995) offers plush upholstery and extra foot-bar positions — ...

Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me ...

Tori Clapham started teaching pilates in her Bondi apartment and a decade later she runs an international pilates brand, with ...

Cheak, Rise Rise and Saints & Sports are proving that leggings are far from dead. Read more at straitstimes.com. Read more at straitstimes.com.

Some forms of exercise strengthen the body, while others calm the mind. Pilates manages to do both. Born from the principles ...