New science suggests there's plenty that actually gets better with age—if you let it. While aging is often framed negatively, researchers have uncovered surprising benefits. Above, members of a senior ...

But according to wellness expert and Dietium.com founder Srasti, our collective reliance on this single number is “not just ...

Each method has its merits, but the main takeaway is simple: getting yourself in the right mental state before a heavy lift ...

Following recommendations from the Science System Advisory Group, a single, independent board, called Research Funding New Zealand, will be established to make most funding decisions. “The message ...

Research reveals that a brief five-second pause can significantly reduce aggression during conflict, proving as effective as longer breaks. This simpl ...

Have you been giving stretching a miss before and post workouts? Well, after reading some science-backed benefits, we bet you would definitely try to introduce stretching to your everyday routine.

Daniel Whiteson and Andy Warner’s upcoming book is a philosophical exploration of the humanity behind our desire to find ...

A team of scientists has developed a highly accurate blood test for Chronic Fatigue Syndrome. The test reads tiny DNA patterns that reveal the biological signature of the illness. For millions who’ve ...

This means that learners are expected to search and find out more about certain concepts. One of the ways of doing this is ...

Weight loss can be a complex and exasperating journey for many. This was the case for 63-year-old Tom, who was intrigued by ...

Indiana’s defense has become an absolute menace in 2025. Defensive coordinator Bryant Haines has orchestrated one of the most ...