Busy Philipps chats with PEOPLE amid her partnership with Zumba, revealing best friend Michelle Williams first turned her on ...

"The real battle for the Filipino heart will not be won in the halls of Congress or even in the sanitized corridors of our hospitals" THE Zumba music has ...

QUEENS, N.Y. - Police say a driver hit the accelerator instead of the brakes, crashing through the new outdoor dining area of the 12 Corazones Restaurant and Bar on Roosevelt Avenue in Queens on ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

Lunch: Vegetable khichdi or brown rice with dal and steamed veggies; add buttermilk for better digestion Dinner: Early, light meal, clear vegetable soup or grilled paneer with sautéed veggies; skip ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...

Travel journalist Sian Lewis has argued that cosy weekends in the Cotswolds are the best Britain has to offer. For a boutique ...

EXCLUSIVE: Dr Ranj Singh has been a familiar face on our TV screens for years, but behind the smile, the former Strictly Come Dancing star has spent years quietly battling anxiety ...

Don't wait for motivation; build the habit. J.Lo’s physique is the result of years of disciplined, joyful movement and ...

Two high-energy City of Greater Geelong group fitness instructors will put the fun into fundraising when they lead the ...

After a busy day Genna Shepley settled on the sofa and started scrolling through all the pictures on her phone. But when she ...

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the ...