Learn how to set SMART cycling goals to make your training Specific, Measurable, Achievable, Relevant, and Time-bound.

Forming healthier habits can be an elusive goal. Now, scientists are offering a chance to join the latest research, which ...

The Geauga Family YMCA on Nov. 7 will launch EGYM, a smart fitness system that personalizes every workout through connected technology. EGYM combines advanced equipment with data-driven training ...

Creating an employee council can be a powerful way to strengthen communication and collaboration across an organization. When done well, these councils give employees a meaningful voice in shaping ...

In this particular game, everything went right. The Flyers produced their first two power-play goal game of the season and ...

Feature-rich and offering a wide range of connectivity options, the best smart bikes are designed to simulate outdoor riding while also optimising your workout. They share many of the same ...

The manufacturing sector has matured significantly beyond the solo assembly lines of the past. The transition to smart ...

Conflict in the workplace is no longer a peripheral issue; it is a strategic one. According to the Chartered Institute of Personnel and Development (CIPD) Good Work Index report, roughly 25% of ...

Looking for a smartwatch that blends fashion with function? These top 5 Amazfit watches offer accurate fitness tracking, smart features, and stylish designs perfect for daily wear and workouts.

The LAPD's Mental Evaluation Unit (MEU) was created to reduce potential violence during police contacts involving people ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. If you work in the corporate ...

Vegetarians hitting the gym can achieve fitness goals with a balanced post-workout plate. Prioritizing protein from sources like paneer, tofu, and len ...