As Tamannaah Bhatia celebrates her 36th birthday, take a look at her net worth, intense fitness routine, clean diet habits ...

Fitness Pro Superhuman Troy demonstrates three top ab exercises for a science-backed six-pack. Investigators seize luxury goods over alleged fraud Thousands could lose Medicare gap coverage next month ...

Strongway Gym Supplies has just unveiled a new addition to its lineup: an adjustable dumbbell set specifically designed for the UK’s home fitness market. This move reflects the growing trend of ...

Target stubborn back fat with five standing moves that strengthen your back, improve posture, and support healthy weight after 50.

Try these 6 joint-friendly standing moves to fire up your core, raise your heart rate, and help trim belly fat after 50.

Add chest size, muscle, and strength with a series of pushup variations in this at-home, no-gear, no-equipment workout from ...