A popular fitness chain is gearing up to open more gyms across the state next year, adding to its rapid expansion since ...

Worried about AI taking your job? These 14 careers are safe from automation, pay up to $161K a year, and are in high demand ...

Some forms of exercise strengthen the body, while others calm the mind. Pilates manages to do both. Born from the principles ...

Several fitness classes, including yoga, aerobics, and cardio drumming, are available in Elkhart, Mishawaka, and LaPorte. Community programs in Buchanan and South Bend will cover topics such as aging ...

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

If you or someone you love is navigating a health challenge and need help with treatment, prevention or care, there are resources available.

Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

FED Fitness, a global leader in home fitness solutions, is kicking off the holiday season with its biggest promotion of the year-the 2025 Black Friday Deal Early event. As the No.1 best-selling brand ...

An 81-year-old Fareham man who still hits the gym four times a week is leading the way in a new campaign encouraging older people to stay active.

Still, for now, members face a painful choice: pay new fees or move their RVs off the property they believed was theirs for life. Roaring Run’s saga is a reminder that “lifetime” doesn’t always mean ...