Fatty fish, like salmon, herring, and sardine, provide omega-3 fatty acids, crucial for heart and brain health. The body can't make these fats, so you will need to get them from your diet.

There's one nut that is a powerhouse of magnesium and selenium, but you don't want to eat too many as too much of a good ...

Add these powerful thyroid-friendly foods to your routine to help support hormone health, steady energy, and overall wellness.

Selenium-rich foods, from Brazil nuts to tuna, help maintain thyroid hormone balance, antioxidant defenses, and immune function when consumed in safe amounts. Balancing intake matters: too little ...

Guest columnist Melody Glendell-Gazso of Cleveland is the mother of Amber, a graduate of The Ohio State University; Alexandra (Ally), an 11th-grader at Holy Name High School; and Aleena (Apple), a ...

Volusia deputies partially close ISB bridge in Daytona to ticket Pagan biker club members SNAP benefits will soon be tied to error rates. These states are in the ...

GameSpot may get a commission from retail offers. At its best, Battlefield 6 is everything you could ask for from a Battlefield game. Intense, close-quarters firefights transition into long-range ...

The Microsoft CEO is handing over sales and marketing duties to another exec so Nadella himself can smartly focus on AI and the company’s future. If there were anyone who could rest on his laurels, it ...

There’s a new workplace comedy in town. As the title suggests, the CBS sitcom “DMV” is set at a branch of the infamously dull government agency. The employees range from the bewilderingly passionate ...

We may receive commissions from some links to products on this page. Promotions are subject to availability and retailer terms. So, if you want to borrow equity with a home equity line of credit ...

No film should attempt to recapture the magic of It's a Wonderful Life unless it has something fresh to say. Multiple movies have tried, focusing on people engulfed in regret and misfortune who are ...