At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...

For the past few winters, riding indoors felt like a necessary evil. But this season, I’m approaching things differently.

Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...

Cycling Weekly is the world’s leading cycling website for news, racing, reviews, buying advice, and fitness and training tips ...

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

Whether you want to claim the bragging rights on your local 'cols', boost you chances of finishing your next big ride in the hills, or simply get to the summit without feeling ill, here are five ...

Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the ...

Tech Zwift's 'Big Weekend' sale is on, and there's $300/£100 off Zwift Ride and an exclusive Kickr Core 2 discount for Cyclingnews readers Tech Amazon Prime Day Bike Deals 2025: Cycling savings from ...

No matter how big your race goals are, it is absolutely possible to achieve them through running just three days a week. In fact, this training model can actually boost your performance if you focus ...