I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

Build lean muscle after 55 with a 12-minute seated routine that strengthens your whole body without stressing your joints.

Build muscle the old-school way with our guide to the famous Sig Klein Full Body Workout Program. It's a boxybuilding ...

Mark Ballas and Whitney Leavitt perform a paso doble to "No More Tears" from Osbourne for Rock & Roll Night for Dancing with the Stars tonight. Watch their performance and see the judges' scores.

CEO and Founder of Faithful Note Trey Colley amassed a multi-million dollar fortune on the basis of faith, journaling, and ...